What is a discovery call?

This is a casual conversation where we'll discuss your goals, experience, and lifestyle. It helps me understand where you're at and recommend the coaching approach that makes sense for your situation. No sales pitch — just honest dialogue about whether I can help you get where you want to go.

How your information is used

Your answers are confidential and used only to:

• Understand your current fitness level, goals, and preferences

• Prepare for our conversation so we can make the most of our time

• Send you call details and any follow-up information

I never sell or share your information. Everything stays between us.

What happens next

Fill out the form below, pick a time that works for you, and we'll hop on a call. No strings attached — just an honest conversation about your goals and whether coaching makes sense for you right now. Even if we're not the right fit, you'll walk away with clarity and direction.