Our Services
Get the expert guidance you need, and the option to train in one of three ways: In your own home, in my private gym, or at Iron Rig In Florence, KY.
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Before Purchasing A Training Plan, Book A Consultation. We’ll Determine Your Goals And Abilities, And Complete A Movement Assessment.
Personal Training
1 Hour Sessions
Billed every 28 days
App Access Included
1 Hour Sessions
Billed Every 28 Days
App Access Included
1 Hour Sessions
Billed Every 28 Days
App Access Included
online training
App Access with:
Nutrition Guidance
Progress and Goal Tracking
Full Access To My Workout Library
1 Monthly Group Check In And Topic Deep Dives
Everything In Base Camp PLUS:
1 One On One Check In Monthly
Everything In Base Camp PLUS:
Customized Workout Programming
Customized Nutrition Planning
Weekly Check Ins